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Strength Training Equipment
Balance Fitness understands just how much goes into a true strength training program. It’s not just about technique – motivation, efficiency, and your overall potential are equal factors in your success. Balance Fitness is always available for weight training and strength training program design, and we have the knowledge and experience you need to get you professionally fitted in the weight-training equipment that will enable you to accomplish your fitness goals.
Whether you are a beginner needing help getting started, or an experienced weight lifter looking to expand your gym, Balance Fitness will sit with you and help you decide exactly what equipment you’ll need to meet your strength training goals.
Balance Fitness understands strength training. Strength training is beneficial to nearly every aspect of life. Documented benefits include an increased metabolism, decreased risk of coronary disease, increased balance and flexibility, increased bone density, mobility, muscle strength, power, and endurance. Whether you’re interested in improved performance in sports, helping your body to age gracefully and with strength, rehabilitation and recovery after an injury, or just to feel better mentally and physically, our goal is to see you succeed.
Click on any of the manufacturer logo links below to view each company’s full line of equipment – all available at one of Balance Fitness’s locations in San Mateo or Santa Clara, CA. If you’re interested in more information or looking to schedule a consultation, give us a call at (650) 348-1259 (San Mateo) or (408) 244-3010 (Santa Clara) or contact us online today!